Herman Reinhold 5000m row
5,000m
Meters
18:49.0
Time
1:52.9
Pace
352
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 129 |
January 29, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.0 | 5,000m | 1:52.9 | 243 | 1137 | 24 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 23 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 23 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 24 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 25 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 25 |
| 1:50.5 | 3,000m | 1:50.5 | 259 | 1192 | 25 |
| 1:51.3 | 3,500m | 1:51.3 | 254 | 1173 | 25 |
| 1:51.6 | 4,000m | 1:51.6 | 252 | 1166 | 26 |
| 1:51.9 | 4,500m | 1:51.9 | 250 | 1159 | 25 |
| 1:50.8 | 5,000m | 1:50.8 | 257 | 1185 | 27 |
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Workout Graph
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