Herman Reinhold 5000m row
5,000m
Meters
19:28.5
Time
1:56.8
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 136 |
February 02, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.5 | 5,000m | 1:56.8 | 219 | 1054 | 25 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 26 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 26 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 25 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 25 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 25 |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 25 |
| 1:55.4 | 3,500m | 1:55.4 | 228 | 1083 | 24 |
| 1:56.3 | 4,000m | 1:56.3 | 222 | 1065 | 25 |
| 1:53.8 | 4,500m | 1:53.8 | 237 | 1117 | 25 |
| 1:50.7 | 5,000m | 1:50.7 | 258 | 1187 | 25 |
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Workout Graph
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