Herman Reinhold 5000m row
5,000
Meters
19:31.3
Time
1:57.1
Pace
335
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 135 |
February 05, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.3 | 5,000 | 1:57.1 | 218 | 1049 | 335 | 26 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 33 | 26 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 33 | 27 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 34 | 26 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 34 | 27 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 1016 | 33 | 27 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1036 | 33 | 27 |
| 1:58.4 | 3,500 | 1:58.4 | 211 | 1025 | 33 | 27 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 1013 | 33 | 27 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1018 | 33 | 27 |
| 1:49.7 | 5,000 | 1:49.7 | 265 | 1212 | 36 | 26 |
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Workout Graph
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