Herman Reinhold 5000m row
5,000m
Meters
17:59.5
Time
1:47.9
Pace
374
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
| Drag Factor | 143 |
February 13, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.5 | 5,000m | 1:47.9 | 278 | 1257 | 27 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 27 |
| 1:49.3 | 1,000m | 1:49.3 | 268 | 1222 | 27 |
| 1:47.2 | 1,500m | 1:47.2 | 284 | 1277 | 27 |
| 1:47.7 | 2,000m | 1:47.7 | 280 | 1264 | 27 |
| 1:49.2 | 2,500m | 1:49.2 | 269 | 1225 | 27 |
| 1:48.9 | 3,000m | 1:48.9 | 271 | 1232 | 28 |
| 1:48.5 | 3,500m | 1:48.5 | 274 | 1243 | 27 |
| 1:47.1 | 4,000m | 1:47.1 | 285 | 1280 | 27 |
| 1:47.2 | 4,500m | 1:47.2 | 284 | 1277 | 27 |
| 1:45.7 | 5,000m | 1:45.7 | 296 | 1320 | 28 |
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Workout Graph
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