Herman Reinhold 3000m row
3,000m
Meters
11:50.1
Time
1:58.3
Pace
202
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 130 |
February 15, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.1 | 3,000m | 1:58.3 | 211 | 1026 | 26 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 25 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 27 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 27 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 26 |
| 1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 26 |
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Workout Graph
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