Herman Reinhold 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 122 |
February 16, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 27 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 23 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 28 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 28 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 28 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 28 |
| 2:01.1 | 3,500m | 2:01.1 | 197 | 978 | 27 |
| 1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 28 |
| 1:57.7 | 4,500m | 1:57.7 | 215 | 1038 | 28 |
| 1:57.3 | 5,000m | 1:57.3 | 217 | 1046 | 27 |
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Workout Graph
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