Herman Reinhold 5000m row
5,000m
Meters
20:28.4
Time
2:02.8
Pace
320
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 132 |
February 18, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 5,000m | 2:02.8 | 189 | 949 | 26 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 28 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 27 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 26 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 26 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 25 |
| 2:03.7 | 3,000m | 2:03.7 | 185 | 936 | 26 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 26 |
| 2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 26 |
| 2:02.1 | 4,500m | 2:02.1 | 192 | 961 | 27 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 25 |
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Workout Graph
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