Herman Reinhold 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 131 |
March 03, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 24 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 24 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 25 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 24 |
| 2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 24 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 25 |
| 2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 24 |
| 2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 25 |
| 2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 24 |
| 2:07.5 | 4,500m | 2:07.5 | 169 | 881 | 24 |
| 2:02.3 | 5,000m | 2:02.3 | 191 | 958 | 23 |
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Workout Graph
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