Herman Reinhold 5000m row
5,000
Meters
19:37.9
Time
1:57.7
Pace
334
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 144 |
March 04, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000 | 1:57.7 | 214 | 1037 | 334 | 26 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 34 | 26 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 26 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 33 | 26 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 33 | 28 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 33 | 27 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1038 | 33 | 27 |
| 1:58.0 | 3,500 | 1:58.0 | 213 | 1033 | 34 | 27 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 1007 | 33 | 27 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1034 | 33 | 27 |
| 1:57.4 | 5,000 | 1:57.4 | 216 | 1044 | 34 | 26 |
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Workout Graph
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