Herman Reinhold 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
327
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 142 |
March 07, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 24 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 24 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 24 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 24 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 25 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 24 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 24 |
| 1:58.6 | 3,500m | 1:58.6 | 210 | 1022 | 25 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 24 |
| 1:58.1 | 4,500m | 1:58.1 | 212 | 1031 | 24 |
| 2:01.4 | 5,000m | 2:01.4 | 196 | 973 | 24 |
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Workout Graph
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