Herman Reinhold 5000m row
5,000m
Meters
19:41.2
Time
1:58.1
Pace
333
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 135 |
March 08, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.2 | 5,000m | 1:58.1 | 212 | 1030 | 27 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 27 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 27 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 26 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 28 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 29 |
| 1:58.3 | 3,000m | 1:58.3 | 211 | 1027 | 28 |
| 1:55.7 | 3,500m | 1:55.7 | 226 | 1077 | 27 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 28 |
| 1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 28 |
| 1:58.7 | 5,000m | 1:58.7 | 209 | 1020 | 27 |
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Workout Graph
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