Herman Reinhold 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 134 |
March 23, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 25 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 26 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 27 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 26 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 26 |
| 2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 26 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 27 |
| 2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 27 |
| 2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 24 |
| 2:01.1 | 4,500m | 2:01.1 | 197 | 978 | 25 |
| 2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 25 |
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Workout Graph
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