Herman Reinhold 3000m row
3,000m
Meters
11:58.8
Time
1:59.8
Pace
197
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 122 |
June 03, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.8 | 3,000m | 1:59.8 | 204 | 1000 | 25 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 26 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 27 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 26 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 26 |
| 1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 25 |
| 1:56.0 | 3,000m | 1:56.0 | 224 | 1071 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.