Herman Reinhold 5000m row
5,000
Meters
19:47.2
Time
1:58.7
Pace
331
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 133 |
June 10, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.2 | 5,000 | 1:58.7 | 209 | 1019 | 331 | 23 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 23 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 33 | 24 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 33 | 24 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 34 | 24 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 33 | 23 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1023 | 33 | 24 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 991 | 33 | 24 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1000 | 33 | 25 |
| 2:01.1 | 4,500 | 2:01.1 | 197 | 978 | 32 | 24 |
| 1:57.2 | 5,000 | 1:57.2 | 217 | 1048 | 34 | 24 |
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Workout Graph
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