Herman Reinhold 5000m row
5,000m
Meters
18:56.6
Time
1:53.6
Pace
349
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 137 |
August 07, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 23 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 22 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 22 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 22 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 23 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 23 |
| 1:54.2 | 3,000m | 1:54.2 | 235 | 1108 | 23 |
| 1:55.6 | 3,500m | 1:55.6 | 227 | 1079 | 23 |
| 1:54.8 | 4,000m | 1:54.8 | 231 | 1096 | 24 |
| 1:54.1 | 4,500m | 1:54.1 | 236 | 1110 | 24 |
| 1:53.5 | 5,000m | 1:53.5 | 239 | 1123 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.