Herman Reinhold 5000m row
5,000m
Meters
19:28.2
Time
1:56.8
Pace
337
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 137 |
August 23, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 24 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 23 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 25 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 25 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 27 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 25 |
| 1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 25 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 25 |
| 1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 25 |
| 1:58.9 | 4,500m | 1:58.9 | 208 | 1016 | 24 |
| 1:55.5 | 5,000m | 1:55.5 | 227 | 1081 | 23 |
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Workout Graph
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