Herman Reinhold 5000m row
5,000m
Meters
19:56.3
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 132 |
September 09, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 26 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 26 |
| 2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 27 |
| 2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 27 |
| 2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 27 |
| 1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 28 |
| 2:00.1 | 3,500m | 2:00.1 | 202 | 995 | 27 |
| 1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 28 |
| 1:58.9 | 4,500m | 1:58.9 | 208 | 1016 | 27 |
| 1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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