Herman Reinhold 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
329
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 140 |
September 24, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 27 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 26 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 27 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 26 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 27 |
| 1:59.6 | 3,000m | 1:59.6 | 205 | 1004 | 28 |
| 2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 28 |
| 1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 27 |
| 1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 29 |
| 2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 28 |
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Workout Graph
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