Herman Reinhold 3000m row
3,000
Meters
11:55.1
Time
1:59.1
Pace
199
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 139 |
October 07, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.1 | 3,000 | 1:59.1 | 207 | 1011 | 26 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 28 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 28 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 28 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 997 | 26 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.