Francesco Piovesan 16x1000m/0:30r BikeErg
16,000
Meters
27:52.0
Time
1:44.5
Pace
623
Calories
164
Heart Rate
| Rest Distance | 2,378 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,378 |
| Overall Time | 35:52.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1341 |
| RPM | 71 |
| Revolution Count | 2000 |
| Drag Factor | 171 |
April 22, 2025 16:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:52.0 | 16,000 | 1:44.5 | 307 | 1341 | 71 | 164 |
| 1:40.9 | 1,000 | 1:40.9 | 341 | 1462 | 74 | 151 |
| 1:40.7 | 1,000 | 1:40.7 | 343 | 1465 | 74 | 159 |
| 1:41.2 | 1,000 | 1:41.2 | 338 | 1458 | 74 | 164 |
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1407 | 73 | 166 |
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1357 | 73 | 165 |
| 1:44.0 | 1,000 | 1:44.0 | 311 | 1350 | 72 | 165 |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1346 | 72 | 165 |
| 1:45.0 | 1,000 | 1:45.0 | 302 | 1337 | 71 | 167 |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1293 | 71 | 166 |
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1295 | 71 | 167 |
| 1:47.1 | 1,000 | 1:47.1 | 285 | 1277 | 70 | 165 |
| 1:46.6 | 1,000 | 1:46.6 | 289 | 1283 | 70 | 165 |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1236 | 70 | 165 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1237 | 70 | 165 |
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1278 | 70 | 167 |
| 1:42.9 | 1,000 | 1:42.9 | 321 | 1399 | 73 | 172 |
| r2,378 |
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Workout Graph
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