Francesco Piovesan 3x5000m/2:00r row
15,000
Meters
56:22.3
Time
1:52.7
Pace
1071
Calories
164
Heart Rate
| Rest Distance | 239 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,239 |
| Overall Time | 1:02:22.3 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 1184 |
| Drag Factor | 119 |
October 09, 2025 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:22.3 | 15,000 | 1:52.7 | 244 | 1139 | 21 | 164 |
| 18:52.2 | 5,000 | 1:53.2 | 241 | 1128 | 20 | 156 |
| 18:18.8 | 5,000 | 1:49.8 | 264 | 1205 | 22 | 171 |
| 19:11.3 | 5,000 | 1:55.1 | 229 | 1088 | 21 | 166 |
| r239 |
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Workout Graph
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