Francesco Piovesan 3x5000m/1:00r row
15,000
Meters
56:15.7
Time
1:52.5
Pace
1073
Calories
159
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,114 |
| Overall Time | 59:15.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 21 |
| Stroke Count | 1230 |
| Drag Factor | 119 |
October 30, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:15.7 | 15,000 | 1:52.5 | 246 | 1144 | 21 | 159 |
| 18:52.5 | 5,000 | 1:53.2 | 241 | 1128 | 22 | 149 |
| 18:52.6 | 5,000 | 1:53.2 | 241 | 1128 | 21 | 158 |
| 18:30.6 | 5,000 | 1:51.0 | 256 | 1176 | 22 | 170 |
| r114 |
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Workout Graph
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