Francesco Piovesan 5x15:00/5:00r row
20,204
Meters
1:15:00.0
Time
1:51.3
Pace
1463
Calories
160
Heart Rate
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 21,270 |
| Overall Time | 1:40:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 1673 |
| Drag Factor | 129 |
December 24, 2025 18:57:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,204 | 1:51.3 | 253 | 1170 | 22 | 160 |
| 15:00.0 | 4,039 | 1:51.4 | 253 | 1168 | 22 | 156 |
| 15:00.0 | 4,019 | 1:51.9 | 249 | 1156 | 22 | 159 |
| 15:00.0 | 4,041 | 1:51.3 | 253 | 1172 | 22 | 159 |
| 15:00.0 | 4,025 | 1:51.8 | 250 | 1160 | 23 | 159 |
| 15:00.0 | 4,080 | 1:50.2 | 261 | 1196 | 23 | 168 |
| r1,066 |
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Workout Graph
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