Francesco Piovesan v6000m/5:00r...4 row
18,000
Meters
1:06:44.5
Time
1:51.2
Pace
1333
Calories
153
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 18,307 |
| Overall Time | 1:26:44.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 22 |
| Stroke Count | 1490 |
| Drag Factor | 130 |
January 09, 2026 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:44.5 | 18,000 | 1:51.2 | 254 | 1198 | 22 | 153 | |
| 22:14.5 | 6,000 | 1:51.2 | 254 | 1197 | 23 | 153 | |
| r: 5:00 | 158 | ||||||
| 18:32.4 | 5,000 | 1:51.2 | 254 | 1197 | 23 | 152 | |
| r: 5:00 | 75 | ||||||
| 14:49.9 | 4,000 | 1:51.2 | 254 | 1197 | 22 | 153 | |
| r: 5:00 | 48 | ||||||
| 11:07.6 | 3,000 | 1:51.2 | 254 | 1202 | 21 | 156 | |
| r: 5:00 | 26 | ||||||
| r307 |
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Workout Graph
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