Francesco Piovesan 2x4000m/5:00r row
8,000
Meters
29:13.4
Time
1:49.5
Pace
610
Calories
175
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,274 |
| Overall Time | 39:13.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 132 |
January 26, 2026 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.4 | 8,000 | 1:49.5 | 266 | 1252 | 24 | 175 |
| 14:40.9 | 4,000 | 1:50.1 | 262 | 1234 | 23 | 173 |
| 14:32.5 | 4,000 | 1:49.0 | 270 | 1270 | 25 | 178 |
| r274 |
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Workout Graph
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