Francesco Piovesan 6x500m/1:30r row
3,000
Meters
9:49.8
Time
1:38.3
Pace
260
Calories
166
Heart Rate
| Rest Distance | 958 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,958 |
| Overall Time | 18:49.8 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 132 |
January 28, 2026 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 3,000 | 1:38.3 | 368 | 1586 | 28 | 166 |
| 1:44.1 | 500 | 1:44.1 | 310 | 1383 | 25 | 152 |
| 1:44.5 | 500 | 1:44.5 | 307 | 1377 | 25 | 158 |
| 1:33.7 | 500 | 1:33.7 | 425 | 1767 | 33 | 171 |
| 1:34.7 | 500 | 1:34.7 | 412 | 1748 | 32 | 173 |
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 27 | 171 |
| 1:33.5 | 500 | 1:33.5 | 428 | 1771 | 33 | 175 |
| r958 |
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Workout Graph
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