Francesco Piovesan 4x1600m/2:00r row
6,400
Meters
25:21.9
Time
1:58.8
Pace
449
Calories
| Rest Distance | 662 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,062 |
| Overall Time | 33:21.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 133 |
January 31, 2026 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.9 | 6,400 | 1:58.8 | 208 | 1062 | 23 | |
| 6:18.2 | 1,600 | 1:58.1 | 212 | 1047 | 30 | |
| 6:35.5 | 1,600 | 2:03.5 | 185 | 1010 | 22 | |
| 6:08.6 | 1,600 | 1:55.1 | 229 | 1123 | 22 | |
| 6:19.5 | 1,600 | 1:58.5 | 210 | 1071 | 22 | |
| r662 |
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Workout Graph
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