Francesco Piovesan 6x3000m/3:00r row
18,000
Meters
1:07:07.7
Time
1:51.8
Pace
1294
Calories
150
Heart Rate
| Rest Distance | 748 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,748 |
| Overall Time | 1:25:07.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Stroke Count | 1507 |
| Drag Factor | 128 |
February 09, 2026 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:07.7 | 18,000 | 1:51.8 | 250 | 1156 | 22 | 150 |
| 11:12.4 | 3,000 | 1:52.0 | 249 | 1151 | 22 | 144 |
| 11:12.2 | 3,000 | 1:52.0 | 249 | 1151 | 22 | 147 |
| 11:11.2 | 3,000 | 1:51.8 | 250 | 1158 | 23 | 149 |
| 11:12.4 | 3,000 | 1:52.0 | 249 | 1151 | 23 | 150 |
| 11:09.1 | 3,000 | 1:51.5 | 252 | 1167 | 22 | 156 |
| 11:10.4 | 3,000 | 1:51.7 | 251 | 1159 | 22 | 156 |
| r748 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.