Francesco Piovesan v1:00/1:00r...9 row
2,791
Meters
9:00.0
Time
1:36.7
Pace
242
Calories
148
Heart Rate
| Rest Distance | 1,559 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,350 |
| Overall Time | 27:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 35 |
| Stroke Count | 316 |
| Drag Factor | 128 |
February 25, 2026 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,791 | 1:36.7 | 387 | 1613 | 35 | 148 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 37 | 137 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | 141 | |
| r: 1:00 | 98 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | 144 | |
| r: 4:00 | 502 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 35 | 146 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 35 | 149 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 34 | 152 | |
| r: 4:00 | 309 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 36 | 151 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 35 | 154 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 36 | 160 | |
| r: 4:00 | 27 | ||||||
| r1,559 |
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Workout Graph
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