Francesco Piovesan 12x1500m/3:00r row
18,000
Meters
1:05:53.9
Time
1:49.8
Pace
1362
Calories
153
Heart Rate
| Rest Distance | 1,557 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 19,557 |
| Overall Time | 1:41:53.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 24 |
| Stroke Count | 1591 |
| Drag Factor | 129 |
March 14, 2026 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:53.9 | 18,000 | 1:49.8 | 264 | 1240 | 24 | 153 |
| 5:29.7 | 1,500 | 1:49.9 | 264 | 1233 | 24 | 143 |
| 5:29.8 | 1,500 | 1:49.9 | 263 | 1233 | 23 | 147 |
| 5:29.8 | 1,500 | 1:49.9 | 263 | 1244 | 24 | 147 |
| 5:29.6 | 1,500 | 1:49.8 | 264 | 1245 | 24 | 152 |
| 5:29.0 | 1,500 | 1:49.6 | 265 | 1247 | 24 | 155 |
| 5:29.7 | 1,500 | 1:49.9 | 264 | 1244 | 24 | 155 |
| 5:29.7 | 1,500 | 1:49.9 | 264 | 1233 | 24 | 155 |
| 5:29.6 | 1,500 | 1:49.8 | 264 | 1234 | 24 | 154 |
| 5:29.6 | 1,500 | 1:49.8 | 264 | 1245 | 24 | 156 |
| 5:29.8 | 1,500 | 1:49.9 | 263 | 1233 | 25 | 155 |
| 5:29.5 | 1,500 | 1:49.8 | 264 | 1234 | 24 | 161 |
| 5:28.1 | 1,500 | 1:49.3 | 268 | 1250 | 25 | 160 |
| r1,557 |
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Workout Graph
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