Francesco Piovesan 4x2000m/7:00r row
8,000
Meters
26:52.6
Time
1:40.7
Pace
669
Calories
176
Heart Rate
| Rest Distance | 1,743 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 9,743 |
| Overall Time | 54:52.6 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 30 |
| Stroke Count | 831 |
| Drag Factor | 132 |
April 21, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.6 | 8,000 | 1:40.7 | 342 | 1493 | 30 | 176 |
| 6:34.4 | 2,000 | 1:38.6 | 365 | 1569 | 32 | 173 |
| 6:42.2 | 2,000 | 1:40.5 | 344 | 1503 | 31 | 177 |
| 6:46.2 | 2,000 | 1:41.5 | 334 | 1462 | 31 | 177 |
| 6:49.8 | 2,000 | 1:42.4 | 325 | 1440 | 30 | 177 |
| r1,743 |
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Workout Graph
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