Francesco Piovesan v1:00/1:00r...5 row
1,602
Meters
5:00.0
Time
1:33.6
Pace
147
Calories
156
Heart Rate
| Rest Distance | 544 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,146 |
| Overall Time | 14:00.0 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 124 |
May 20, 2026 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,602 | 1:33.6 | 426 | 1764 | 34 | 156 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 34 | 143 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 34 | 154 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 35 | 158 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 35 | 164 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 34 | 163 | |
| r: 5:00 | 28 | ||||||
| r544 |
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Workout Graph
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