Francesco Piovesan v1:00/1:00r...15 row
4,762
Meters
15:00.0
Time
1:34.4
Pace
428
Calories
167
Heart Rate
| Rest Distance | 1,886 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 6,648 |
| Overall Time | 42:00.0 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 35 |
| Stroke Count | 525 |
| Drag Factor | 124 |
May 20, 2026 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,762 | 1:34.4 | 415 | 1712 | 35 | 167 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 35 | 159 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 37 | 163 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1740 | 36 | 166 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1740 | 34 | 169 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 34 | 169 | |
| r: 5:00 | 348 | ||||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 35 | 162 | |
| r: 1:00 | 98 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 34 | 167 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 34 | 169 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 34 | 168 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 34 | 170 | |
| r: 5:00 | 229 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 35 | 164 | |
| r: 1:00 | 66 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 35 | 170 | |
| r: 1:00 | 95 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 34 | 171 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 37 | 173 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 37 | 172 | |
| r: 5:00 | 29 | ||||||
| r1,886 |
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Workout Graph
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