Francesco Piovesan 4x15:00/5:00r row
15,978
Meters
1:00:00.0
Time
1:52.6
Pace
1167
Calories
170
Heart Rate
| Rest Distance | 466 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 16,444 |
| Overall Time | 1:20:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 116 |
May 25, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,978 | 1:52.6 | 245 | 1167 | 23 | 170 |
| 15:00.0 | 4,067 | 1:50.6 | 258 | 1220 | 24 | 166 |
| 15:00.0 | 3,990 | 1:52.7 | 244 | 1164 | 23 | 170 |
| 15:00.0 | 3,971 | 1:53.3 | 241 | 1148 | 24 | 172 |
| 15:00.0 | 3,950 | 1:53.9 | 237 | 1136 | 24 | 172 |
| r466 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.