Francesco Piovesan 5x0:30/0:30r row
810
Meters
2:30.0
Time
1:32.5
Pace
75
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,107 |
| Overall Time | 5:00.0 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 128 |
June 23, 2026 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 810 | 1:32.5 | 441 | 1800 | 35 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 36 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1800 | 36 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1800 | 34 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 36 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 34 | |
| r297 |
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