Francesco Piovesan 5000m row
5,000
Meters
19:30.4
Time
1:57.0
Pace
349
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 130 |
June 25, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:30.4 | 5,000 | 1:57.0 | 218 | 1073 | 349 | 20 | 159 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1077 | 70 | 20 | 152 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1058 | 69 | 20 | 155 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1078 | 70 | 20 | 163 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1093 | 71 | 20 | 165 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1059 | 69 | 20 | 162 |
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Workout Graph
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