Francesco Piovesan 8x1500m/3:00r row
12,000
Meters
45:11.0
Time
1:52.9
Pace
871
Calories
171
Heart Rate
| Rest Distance | 843 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,843 |
| Overall Time | 1:09:11.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 128 |
September 02, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.0 | 12,000 | 1:52.9 | 243 | 1156 | 22 | 171 |
| 5:39.0 | 1,500 | 1:53.0 | 243 | 1157 | 22 | 160 |
| 5:39.8 | 1,500 | 1:53.2 | 241 | 1144 | 22 | 166 |
| 5:38.6 | 1,500 | 1:52.8 | 243 | 1158 | 22 | 172 |
| 5:38.7 | 1,500 | 1:52.9 | 243 | 1158 | 22 | 174 |
| 5:39.1 | 1,500 | 1:53.0 | 242 | 1157 | 22 | 175 |
| 5:42.1 | 1,500 | 1:54.0 | 236 | 1136 | 22 | 174 |
| 5:38.8 | 1,500 | 1:52.9 | 243 | 1158 | 22 | 175 |
| 5:34.9 | 1,500 | 1:51.6 | 252 | 1182 | 23 | 177 |
| r843 |
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Workout Graph
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