Francesco Piovesan 12x500m/2:10r row
6,000
Meters
19:26.2
Time
1:37.1
Pace
523
Calories
169
Heart Rate
| Rest Distance | 1,790 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 7,790 |
| Overall Time | 45:26.2 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 34 |
| Stroke Count | 670 |
| Drag Factor | 129 |
September 12, 2026 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.2 | 6,000 | 1:37.1 | 381 | 1614 | 34 | 169 |
| 1:34.4 | 500 | 1:34.4 | 416 | 1754 | 38 | 154 |
| 1:36.9 | 500 | 1:36.9 | 385 | 1634 | 37 | 161 |
| 1:36.6 | 500 | 1:36.6 | 388 | 1639 | 34 | 167 |
| 1:36.8 | 500 | 1:36.8 | 386 | 1636 | 35 | 169 |
| 1:36.7 | 500 | 1:36.7 | 387 | 1638 | 33 | 170 |
| 1:37.2 | 500 | 1:37.2 | 381 | 1592 | 34 | 171 |
| 1:37.5 | 500 | 1:37.5 | 378 | 1587 | 34 | 173 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1584 | 33 | 173 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1574 | 34 | 174 |
| 1:38.6 | 500 | 1:38.6 | 365 | 1569 | 33 | 175 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1574 | 34 | 173 |
| 1:37.1 | 500 | 1:37.1 | 382 | 1594 | 36 | 177 |
| r1,790 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.