Francesco Piovesan 10x1:00/1:00r row
3,212
Meters
10:00.0
Time
1:33.3
Pace
293
Calories
171
Heart Rate
| Rest Distance | 1,038 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,250 |
| Overall Time | 20:00.0 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1758 |
| Stroke Rate | 36 |
| Stroke Count | 363 |
| Drag Factor | 132 |
September 14, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,212 | 1:33.3 | 430 | 1758 | 36 | 171 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 35 | 154 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 35 | 163 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 36 | 167 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 35 | 170 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 37 | 174 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 37 | 177 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 36 | 176 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 38 | 179 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 37 | 177 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 37 | 178 |
| r1,038 |
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Workout Graph
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