Francesco Piovesan 2x4345m/5:00r row
8,690
Meters
30:48.5
Time
1:46.3
Pace
668
Calories
| Rest Distance | 402 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,092 |
| Overall Time | 40:48.5 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 134 |
December 27, 2023 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.5 | 8,690 | 1:46.3 | 291 | 1300 | 27 | |
| 15:13.8 | 4,345 | 1:45.1 | 301 | 1335 | 27 | |
| 15:34.7 | 4,345 | 1:47.5 | 281 | 1267 | 27 | |
| r402 |
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Workout Graph
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