Francesco Piovesan 12x500m/2:00r row
6,000
Meters
19:30.9
Time
1:37.5
Pace
514
Calories
| Rest Distance | 2,669 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,669 |
| Overall Time | 43:30.9 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1580 |
| Stroke Rate | 32 |
| Stroke Count | 624 |
| Drag Factor | 135 |
January 12, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.9 | 6,000 | 1:37.5 | 377 | 1580 | 32 | |
| 1:35.5 | 500 | 1:35.5 | 402 | 1658 | 33 | |
| 1:38.2 | 500 | 1:38.2 | 370 | 1539 | 32 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1538 | 31 | |
| 1:37.5 | 500 | 1:37.5 | 378 | 1587 | 32 | |
| 1:37.8 | 500 | 1:37.8 | 374 | 1582 | 32 | |
| 1:37.9 | 500 | 1:37.9 | 373 | 1581 | 32 | |
| 1:37.8 | 500 | 1:37.8 | 374 | 1582 | 32 | |
| 1:37.9 | 500 | 1:37.9 | 373 | 1581 | 31 | |
| 1:38.1 | 500 | 1:38.1 | 371 | 1541 | 32 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1536 | 32 | |
| 1:37.7 | 500 | 1:37.7 | 375 | 1584 | 32 | |
| 1:35.8 | 500 | 1:35.8 | 398 | 1653 | 33 | |
| r2,669 |
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Workout Graph
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