Francesco Piovesan 8x250m/1:00r row
2,000
Meters
5:57.6
Time
1:29.4
Pace
192
Calories
| Rest Distance | 798 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,798 |
| Overall Time | 13:57.6 |
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 39 |
| Stroke Count | 233 |
| Drag Factor | 127 |
September 09, 2024 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 2,000 | 1:29.4 | 490 | 1932 | 39 | |
| 0:44.9 | 250 | 1:29.8 | 483 | 1924 | 40 | |
| 0:44.7 | 250 | 1:29.4 | 490 | 1932 | 40 | |
| 0:44.4 | 250 | 1:28.8 | 500 | 1945 | 39 | |
| 0:44.7 | 250 | 1:29.4 | 490 | 1932 | 39 | |
| 0:44.6 | 250 | 1:29.2 | 493 | 1937 | 39 | |
| 0:44.9 | 250 | 1:29.8 | 483 | 1924 | 39 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 37 | |
| 0:44.6 | 250 | 1:29.2 | 493 | 1937 | 39 | |
| r798 |
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Workout Graph
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