Francesco Piovesan 8x250m/1:00r row
2,000
Meters
6:08.7
Time
1:32.1
Pace
186
Calories
| Rest Distance | 728 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,728 |
| Overall Time | 14:08.7 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1816 |
| Stroke Rate | 37 |
| Stroke Count | 228 |
| Drag Factor | 145 |
September 09, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 2,000 | 1:32.1 | 447 | 1816 | 37 | |
| 0:45.4 | 250 | 1:30.8 | 468 | 1903 | 40 | |
| 0:46.0 | 250 | 1:32.0 | 449 | 1800 | 38 | |
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 36 | |
| 0:46.4 | 250 | 1:32.8 | 438 | 1784 | 38 | |
| 0:46.5 | 250 | 1:33.0 | 435 | 1780 | 36 | |
| 0:46.5 | 250 | 1:33.0 | 435 | 1780 | 36 | |
| 0:46.3 | 250 | 1:32.6 | 441 | 1788 | 36 | |
| 0:44.9 | 250 | 1:29.8 | 483 | 1924 | 37 | |
| r728 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.