Francesco Piovesan 7000m row
7,000
Meters
25:09.4
Time
1:47.8
Pace
525
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 123 |
September 12, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.4 | 7,000 | 1:47.8 | 279 | 1252 | 525 | 24 |
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1256 | 75 | 25 |
| 3:36.4 | 2,000 | 1:48.2 | 276 | 1247 | 75 | 24 |
| 3:37.6 | 3,000 | 1:48.8 | 272 | 1224 | 74 | 24 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1249 | 75 | 24 |
| 3:35.6 | 5,000 | 1:47.8 | 279 | 1252 | 75 | 24 |
| 3:35.5 | 6,000 | 1:47.7 | 280 | 1252 | 75 | 24 |
| 3:33.3 | 7,000 | 1:46.6 | 289 | 1282 | 76 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.