Francesco Piovesan 4x1:45/0:15r row
1,949
Meters
7:00.0
Time
1:47.7
Pace
144
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,077 |
| Overall Time | 8:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 118 |
September 30, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,949 | 1:47.7 | 280 | 1234 | 24 | |
| 1:45.0 | 482 | 1:48.9 | 271 | 1200 | 22 | |
| 1:45.0 | 482 | 1:48.9 | 271 | 1200 | 22 | |
| 1:45.0 | 493 | 1:46.4 | 290 | 1268 | 26 | |
| 1:45.0 | 493 | 1:46.4 | 290 | 1268 | 26 | |
| r128 |
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