Francesco Piovesan 4x1:45/0:15r row
1,951
Meters
7:00.0
Time
1:47.6
Pace
146
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,056 |
| Overall Time | 8:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 118 |
September 30, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,951 | 1:47.6 | 281 | 1251 | 24 | |
| 1:45.0 | 480 | 1:49.3 | 267 | 1200 | 23 | |
| 1:45.0 | 481 | 1:49.1 | 269 | 1200 | 22 | |
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 27 | |
| 1:45.0 | 489 | 1:47.3 | 283 | 1268 | 26 | |
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.