Francesco Piovesan 4x1:45/0:15r row
1,931
Meters
7:00.0
Time
1:48.7
Pace
142
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,060 |
| Overall Time | 8:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 168 |
September 30, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,931 | 1:48.7 | 272 | 1217 | 24 | |
| 1:45.0 | 481 | 1:49.1 | 269 | 1200 | 23 | |
| 1:45.0 | 480 | 1:49.3 | 267 | 1200 | 23 | |
| 1:45.0 | 485 | 1:48.2 | 276 | 1234 | 26 | |
| 1:45.0 | 485 | 1:48.2 | 276 | 1234 | 26 | |
| r129 |
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Workout Graph
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