Francesco Piovesan 4x1:45/0:15r row
1,942
Meters
7:00.0
Time
1:48.1
Pace
144
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,058 |
| Overall Time | 8:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 119 |
September 30, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,942 | 1:48.1 | 277 | 1234 | 25 | |
| 1:45.0 | 480 | 1:49.3 | 267 | 1200 | 24 | |
| 1:45.0 | 478 | 1:49.8 | 264 | 1200 | 23 | |
| 1:45.0 | 488 | 1:47.5 | 281 | 1234 | 26 | |
| 1:45.0 | 497 | 1:45.6 | 297 | 1302 | 27 | |
| r116 |
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Workout Graph
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