Francesco Piovesan 3x3000m/3:00r row
9,000
Meters
32:33.4
Time
1:48.5
Pace
673
Calories
168
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,352 |
| Overall Time | 41:33.4 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 123 |
October 02, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.4 | 9,000 | 1:48.5 | 274 | 1240 | 24 | 168 |
| 10:49.6 | 3,000 | 1:48.2 | 276 | 1246 | 25 | 163 |
| 10:53.3 | 3,000 | 1:48.8 | 271 | 1228 | 24 | 168 |
| 10:50.5 | 3,000 | 1:48.4 | 275 | 1245 | 24 | 175 |
| r352 |
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Workout Graph
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