Francesco Piovesan 3x3000m/3:00r row
9,000
Meters
32:33.0
Time
1:48.5
Pace
673
Calories
166
Heart Rate
| Rest Distance | 452 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,452 |
| Overall Time | 41:33.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 135 |
October 10, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.0 | 9,000 | 1:48.5 | 274 | 1240 | 25 | 166 |
| 10:50.5 | 3,000 | 1:48.4 | 275 | 1239 | 26 | 162 |
| 10:50.3 | 3,000 | 1:48.3 | 275 | 1245 | 25 | 168 |
| 10:52.2 | 3,000 | 1:48.7 | 273 | 1236 | 25 | 170 |
| r452 |
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Workout Graph
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